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Getting In Shape: The Best Ways To Go About It
I’ve always liked to be healthy, but a month or so ago I decided that I should be doing
What Are The Benefits Of Collagen For Women? Should You Be Having More Of It?
Today, I’m getting a little technical and focusing on the health benefits of collagen. A lot of us know
Do Thin ‘Influencers’ Have An Impact On Us As Women?
What I want to start by saying is that every body type is different; some of us are curvy
The Best Forms Of Exercise For Gym-Haters
I know so many girls who love the gym, but that doesn’t mean we all do. I’m not a
Health Wise What Changes As We Age?
Age might just be a number, but as we age and that number gets bigger, our bodies begin to
Easy Steps To Cut Sugar Out Of Your Diet
Let’s be honest about it; we all love sugar. We stir it into our teas and coffees, we add
Awesome Ways To Be That Little Bit Healthier
Nut milks, cauliflower rice, cakes made with banana instead of flour; I think it’s safe to say that the
How To Achieve A Healthier Head Of Hair
Are you unhappy with the state of your hair? Don’t worry you’re not alone. Studies have recently revealed that
The 10 Best Ways To Help Your Aging Parents Without Becoming Their Carer
You might remember that recently I shared a post about what it takes to be a carer for an
Is Quitting Smoking As Hard As It Seems?
In the late forties and early fifties, smoking was seen as being extremely glamourous. It was a habit that
Essential Tips & Tricks All Glasses Wearers Should Know
There’s no doubt about it; glasses can be extremely expensive to buy. Granted, they don’t have to be. But
Fabulous Tips For Getting Healthier This Summer
Summer is coming which means that now is the perfect time to start getting healthier. If you start making