The lovely Hannah from Not Another blog and I have teamed up to share our bedside beauty essentials with you. You can see Hannah’s go-to items in her post.   I don’t know about you but I always like to keep a few ‘bedside beauty essentials’ on my nightstand next to my bed.    […]

  Out of the trillions of bacteria in your body, the majority reside in your intestines. These are known as the ‘gut flora or gut microbiome’. They are essential to your system and many are beneficial to your health. However, like all things, there are some that are harmful and can cause problems if and […]