Travelling alone can be a really scary prospect, especially for those of us who have been continually exposed to familiar places and people for the majority of our lives. Travelling alone can also be a truly inspiring and personal experience. Having the courage and confidence to travel solo really does pay off, and it […]

  Energy levels, improving concentration skills, improving sleep quality and a healthy glowing skin. Of course, weight loss is the benefit most guests enjoy, but it is important to note that detoxification brings improvement to all organs. Together with complementary therapies, programs increase immune system resistance, help regulate metabolism and digestive system, and even allow […]