Techniques to Zap Stress Fast
When you feel stress creeping up on you, you need to zap it fast. You need to nip it in the bud. You need to cut it out of your life before it makes a big dent in it.… Continue Reading
Search Results for: stress
What To Do When The Stresses & Strains Of Everyday Life Start To Take Their Toll On Your Relationship
We’ve all been there; one minute everything is fine and dandy, and the next you and your beau are fighting like cats and dogs. Okay, you might not be scratching and hissing at each other, but you get the… Continue Reading
7 Habits To Quit For A Healthier Body
No matter how much many of us try to lead a healthy, active lifestyle; some of us just can’t manage to find the time or strength to keep up with it. It is at this point where bad habits… Continue Reading
Dealing With Dental Problems When You Suffer From Dental Anxiety
Hands up who is terrified of the dentist… I am, that’s for sure. I always have been and I was sure that I always would be, that was until I found myself a dentist who understands what having dental… Continue Reading
Are You A Great Listener? Then You’ll Love These Jobs
For people who are already great listeners, the idea that being a great listener is a skill seems crazy. After all, isn’t it something that just comes naturally? Well, apparently not. According to the latest data, people who are… Continue Reading
How Meditation Can Help With Your Rehabilitation Process
One of the first steps in the process of dealing with an addiction is to establish the emotional cause of it. More often than not, an addiction comes from a state of unhappiness whereby we believe that we can… Continue Reading
Freelance Life: How To Reduce The Financial Strain
Let’s be honest about it, life as a freelancer isn’t all rainbows and butterflies. Sure, freelancing means that you can work remotely – you can fit your work around your schedule, which is amazing. But, and it’s a big… Continue Reading
Looking After Your Health To Improve Your Appearance
We’re all a bit vain, so there’s no need to lie to yourself. It doesn’t necessarily have to be a bad thing either. It’s good to care about your appearance because there’s obviously a strong link between being healthy… Continue Reading
Healthy Jobs You Don’t Need Medical Qualifications For
Let’s imagine a discussion with a careers counsellor, the likes of which many people find themselves going through. “I want to help people,” you say, exercising your empathetic side. “I want to make a difference to people’s lives… Continue Reading
Small Biz Spotlight: Financial Faux Pas You Don’t Want To Make
Ever since I graduated from university in 2014, I have been running my own small business as a freelance writer and social media executive. These past few years have been a steep learning curve for me, especially when it… Continue Reading