Anxiety is the most common mental health problem around the world., affecting over 40 million adults, or over 18.1% of the population. It can be experienced at any age and has a profound impact on one’s ability to function in daily life.
The symptoms of anxiety vary from person to person and may include physical symptoms such as nausea, dizziness, headaches, muscle tension, difficulty breathing or sleeping; cognitive symptoms such as racing thoughts, and emotional symptoms such as depression. However, there are much lesser symptoms that could be an indication of anxiety. Here are a few unusual signs that could be a sign of anxiety:
Avoidance is when someone avoids doing something they would normally do, or avoids talking to someone they would normally interact with. Avoidance can be an indication that there is something wrong, but it also might not mean anything at all. If you find yourself avoiding things, it’s important to talk to your doctor about what’s going on and see if there are any treatments that could help you out.
Stomach aches are rare symptoms of anxiety. This is because most people with anxiety do not have stomach issues. It is also uncommon for people who suffer from stomach problems to have anxiety. When we are anxious, our muscles tense up and this can lead to a stomach ache. The stomach pain can be severe and it may happen in the lower right region of our abdomen or in the upper right side of our chest.
The Need To Be Perfect
Perfectionism is an unusual sign of anxiety. This is because anxiety sufferers are more likely to have perfectionistic tendencies. They are also more likely to be self-critical and have low self-esteem. Perfectionists are driven by the fear of failure and this can lead them to take on an unreasonable amount of responsibility for other people’s mistakes and failures. This can lead to a big risk of burnout.
The indecision is a sign of anxiety. Anxiety is a feeling of unease, such as worry (anxiety about the future) or nervousness (anxiety about social situations). People with anxiety may feel restless or have trouble concentrating. This could lead to them having the inability to make a simple decision often feeling overwhelmed.
Unable To Deal With Stress
The inability to deal with stress is an unusual sign of anxiety because it usually means that the person has an intense fear of what will happen if they can’t get a handle on their stress. For example, someone who has an inability to deal with stress may constantly think about how he or she will feel when they’re stressed out, which only causes more anxiety in the present moment. In some cases, those who find themselves in this kind of position will look to CBD oil from CBDistillery as well as find other ways to self-medicate themselves in order to deal with stress.