Health

A Healthy Lifestyle Is About So Much More Than What You Eat

When we think of healthy living, we mainly think of the usual things, such as eating right, getting plenty

Four Reasons Why Vaping Is Better For You Than Smoking

To vape or not to vape that is the question? Ever since E-Cigarettes first came to the market, there’s

Smoking Cessation – How You Can Find The Get Up And Go To Stop

So ever since they banned smoking in pubs, clubs, and restaurants in the UK, it has become a less

Help Your Team Find Their Spirit

If you’re a part of a sports team, it can be hard when you suffer a loss. It can

Brrr! How To Keep Fit Through Wintertime

During the winter, all we really want is to stay curled up on the sofa in front of the

4 Bad Habits That Can Damage Your Brain

We all have those little bad habits that we know we should stop. It might be a few cigarettes

Review: Grahams Natural Kids Eczema Cream

If you’re an eczema sufferer, then you’ll know that with the colder weather comes eczema outbreaks. At least, for

Can You Learn To Love Your Body Size & Shape Even If It Doesn’t Reflect What’s On The Catwalk?

Time and time again, we’re told that we’re perfect as we are and that we should learn to love

Getting In Shape: The Best Ways To Go About It

I’ve always liked to be healthy, but a month or so ago I decided that I should be doing

What Are The Benefits Of Collagen For Women? Should You Be Having More Of It?

Today, I’m getting a little technical and focusing on the health benefits of collagen. A lot of us know

Do Thin ‘Influencers’ Have An Impact On Us As Women?

What I want to start by saying is that every body type is different; some of us are curvy

The Best Forms Of Exercise For Gym-Haters

I know so many girls who love the gym, but that doesn’t mean we all do. I’m not a